Hyrox
Hybrid Training
HYROX & HYBRID TRAINING CLASSES ARE INCLUDED IN OUR CODE PREMIER & ACCESS MEMBERSHIPS
WHAT IS HYROX
The World Series Of Fitness
It’s your new global fitness race for every BODY! Around the world athletes compete in the same race, on the same course and each event will host up to 3,000 participants. The competition starts with a 1 km run, followed by 1 functional workout repeated 8 times. This combination of functional exercises and endurance makes HYROX unique yet still attainable for people from varying athletic and fitness backgrounds.
HYROX is the perfect competition for everyone who works out every week. Are you a team athlete, a runner, a triathlete, an obstacle racer or a Crossfit enthusiast? Or are you a fitness freak and the gym is your playground? Then HYROX is your sport! Go beyond your limits individually or with your doubles partner.
TRAIN WITH A HYROX LEVEL 1 COACH
Rory is a qualified HYROX Level 1 Coach, bringing specialist knowledge and experience to our fitness racing sessions.
Whether you’re preparing for your first HYROX event, looking to improve your race time or simply want a new challenge, Rory can help you develop your technique, pacing, strength and enduranc
OUR FITNESS RACING AREAS
INDOOR
Our mezzanine level is kitted out with everything you could need for your Hyrox workouts. Perfect for those winter months.
Including squat racks, sleds, rowers, skiergs, and much more.
OUTDOOR
We have a purpose built outdoor area perfect for Hyrox workouts during the summer months.
Including a 15 square meter astro turfed area.
Our runs take in a little of nature with our own trial.